Have you decided to enroll in yoga teacher training? Do you want to pursue your yoga certification? That’s fantastic! Enrolling in a 200-hour yoga teacher training program is one of the most beautiful, life-changing things you can do for yourself! And even if you decide not to become a teacher, you will still have this … Read more
Even though there’s nothing like completing a yoga teacher certification in person, you have come to the right page if you need guidance on choosing your online yoga teacher training certification program or school -Use the below menu to best navigate this article by clicking directly on the section that sparks your interest. Enjoy finding … Read more
boost your business model with these tips With yoga becoming more and more popular, finding the best business model as a yoga teacher or studio owner becomes crucially important. How do you price your classes and services? This is a really good question, and the answer is sometimes challenging to come up with. There are … Read more
have a little dream adventure every day “When a really great dream shows up, grab it.”- Larry Page. We are born dreamers. We dream in the womb, and research indicates that by the time we are eighty years old, we have spent twenty years of our lives dreaming. This is a vital part of our … Read more
I will never forget the moment I found out I was a mother to be- it was on an airplane from London to Dubai when the second blue stripe came on the pregnancy test and left me breathless. The following six hours until landing felt like six days, and I can vividly recall every second … Read more
Committing to a 1 or 2 hour-long self-care daily morning routine can be challenging. Dedicating just 30 minutes of your day is doable and will create a significant impact on the way you feel! 30 minute yoga routine mornings | My husband and I have created a simple yet super-efficient routine on how we start … Read more
manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati – and you’re driving to the airport in a semi-stupor with a Red Bull “energy” drink in hand. Whoops! There goes the exit, but no worries: you’ve got 45 minutes to spare. That’s enough time nowadays. You turn around and get … Read more
improving indoor air quality at home We have all heard the news reports many times: our skies are polluted, and city air is unhealthy. What most of us don’t know, however, is that often indoor air is also unhealthy. The EPA has found that levels of pollution indoors can be even higher than outdoors. Since … Read more
tips for solo travellers I have lived in many different countries for the last 20 years. Now, I live in a dreamy tropical island and I hear more and more about people who pack up to begin their journey to the unknown world. I admire those with wanderlust in their souls. I love hearing that … Read more
everything that is created… is at first a clear intention A big part of my work as a Relationship & Communication Coach is to help people set clear intentions. We all want to set an intention as the intention is at the base of every dream. It is what fuels our creative power and what will … Read more