gratitude – the missing link

gratitude - the missing link

the quickest way to happiness The academic study of happiness has gathered a lot of momentum in the last five years. There’s Bhutan’s Gross Happiness Index, Canada has its Index of Well-Being, and the UK is working on its own national happiness measurement. In the wealth of research that now surrounds happiness, gratitude is emerging … Read more

yoga chakras and advanced awareness

yoga chakras and advanced awareness

enhancing your path to universal happiness Yoga – Union of the self and universal consciousness The practice of yoga was first developed in India over two thousand years ago as a way to guide people in creating a sacred union between them self and Universal Consciousness.  It is all about using the breath and the … Read more