#Fire

elemental meditation : the 5 elements

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woman meditating in front of ocean 5 elemental meditation elements air water space earth fire vipassana buthas technique script

a journey through earth, water, fire, air, and space There are countless types of meditation in the world today. Some are complex, involved, and intricate, taking many years to master. Others are more simple in nature, requiring you to focus your attention on your 5 senses– something we can all do at any time. What … Read more

why yoga teachers are hired and fired on a regular basis

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why yoga teachers are hired and fired on a regular basis

though it’s not for the reasons you might expect When I teach yoga teacher training I always explain to new teachers that being hired and fired is a regular happening for a yoga teacher. In fact, the more classes we teach the more often we will be hired: by a student who comes to your … Read more