bakasana is not the crow!

women in a yoga pose on a mat in studio kakasana bakasana meaning

A little while ago I found out that I was regularly mistranslating a yoga pose in my classes. You know what crow pose is, don’t you? Everyone knows what crow is. If you did a search for “‘crow pose yoga,’ you would find Bakasana – the arm balance where your knees rest on your upper arms. … Read more