My Husband Yells at Me: What to do?

my husband yells at me shouts

  My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and upsetting when you find yourself frequently thinking, “my husband yells at me!” You may be upset and unsure of how to handle this situation, which is understandable. Remember that being … Read more

complicated relationship! a navigating through guide

strategies coping healing difficult relationship parent

Strategies for coping and healing in a complicated relationship with a parent The bond we share with our parents may be one of the most complex and convoluted we’ll ever experience regarding relationship dynamics. Our relationship with our parents has strong ties to our emotional and psychological growth and can potentially have a significant bearing … Read more

narcissistic manipulative child: what to do?

Narcissistic manipulative child

Children with perverse narcissism can cause considerable disruption to their families and others. They are often manipulative, liars, and frequently use guilt and shame to achieve their ends. Unfortunately, they can also be particularly imperious and difficult to understand. In this article, I describe the characteristics of narcissistic children and the difficulties they face as … Read more

negative parenting test

negative parenting test

Over the years as a Life Coach and Relationship and Communication Counselor, I have seen many adults who reported having a difficult childhood and still feel affected by how their parents treated them. Our views, actions, and strategies for coping with stress and difficult situations in adulthood are often rooted in our early experiences and … Read more

feminine energy in motherhood

feminine energy in motherhood

Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers are struggling with feelings of burnout. It is time for mamas to leave burnout behind and radically redefine their experience of motherhood. There is an easier and more vibrant way … Read more

emotional nurturing of children

emotional nurturing of children

The new rebirthing of parenting The importance of nurturing the emotional state of children is the new rebirthing of parenting.  Why?  Because this is the new paradigm in which parents will begin to realize that there is nothing wrong with their children. They will start to remove labels and judgments and will see past their … Read more

from dream to reality

From dream to reality

Are you an entrepreneur with a dream, and working toward making that dream a reality? From dream to reality | If so, you’re not alone. Thousands of entrepreneurs like you are working daily to build their dream businesses. And while it can be challenging at times, it’s also gratifying. In the article below, I share … Read more

how to calm down and get out of your mind?

Better understanding emotions & feelings to calm your mind. Emotions and feelings are words often used together to describe a state of being. However, even though these common nouns are frequently considered synonyms, their meaning differs. Knowing their respective meanings, what they imply, and their influences on our behaviors and reactions can be helpful for … Read more

centering meditation

centering meditation

Sitting down today to begin writing this article, I needed to focus more on my task. So much mental energy made it hard for me to focus. So I reflected on what I’d learned in Centering Meditation training. I noticed this discursive thought not as something terrible – but to practice seeing the activity of … Read more