shapeshift pilates

shapeshift pilates

power up your other pursuits ShapeShift Pilates is a glorious place to help you improve your other physical pursuits, whether you practice yoga, dance, compete in triathlons or simply walk. The teachers are all certified, caring and fun to workout with.  They offer group, private and semi-private classes and can tailor a program to meet your … Read more

the yoga center

the yoga center

the perfect recipe Have you ever been to a yoga class where the other students around you are seamlessly linking sun salutations with standing postures, displaying gymnastic jump-through skills without breaking a sweat, while the suggestion of one more down dog sends you into a sweaty, breathless frenzy?  Sometimes it’s hard to find a class … Read more

the chopra center

the chopra center

reviewing the ayurvedic treatments at the chopra center spa An all-inclusive resort with Spanish architecture and a golf course located among the ocean breezes of Carlsbad, California just outside San Diego is perhaps not a place most people would expect to find the ancient healing techniques of Ayurveda being practiced. However, The Chopra Center, situated … Read more

shanti hot yoga studio

shanti hot yoga studio

The task of the yogi and yogini is to transform and reimagine what yoga and fitness can be. With purposeful classes designed to heal, recharge, and exhilarate the body and mind. LA’s new premier heated wellness studio, Shanti, opened its flagship doors in Culver City on July 1, 2019, delivering a luxury wellness oasis in … Read more

evolve summit

evolve summit

3 incredible days, a lifetime of awakening Now in its fourth year, this transformative event attracted people from all over the world who are looking to live a more authentic life. Dr. Shefali will lead a weekend retreat to explore what’s been holding you back, and help you deepen your connection to yourself and others. … Read more

finding kirtan in los angeles

finding kirtan in los angeles

personal experience of I was intrigued by the growing popularity of kirtan singing and wanted to experience it first-hand. I had just returned from a trip to India and was craving an authentic traditional kirtan here in Southern California. When I started my search, one name prominently came up: Kamini Natarajan. So, I went on … Read more

ojai valley inn and spa in california

ojai valley inn and spa in california

Nestled in the Ojai Valley, amidst huge, mature oak trees and the Topa mountains, The Ojai Valley Inn and Spa is a feast of nature, historic architectural beauty in California. Two hundred and twenty acres of sheer stillness set within down-to-earth surrounds. I was welcomed at the new lobby which was brimming with friendly smiles … Read more

sycamore hot springs

sycamore hot springs

Conveniently located halfway between Los Angeles and San Francisco, Sycamore Mineral Springs and the Gardens of Avila restaurant are committed to offering an experience of health and wellness. Stop, stay, breathe and relax seems to be the mojo of the Sycamore Mineral Spring Resort. Right off the 101 freeways, this luscious green hidden treasure is … Read more

millennium restaurant’s eric tucker

millennium restaurant’s eric tucker

Executive chef Eric Tucker has guided San Francisco’s Millennium restaurant into a solid position as one of the most respected vegetarian establishments in the country. The fact that Millennium is vegan and has a sustainable ethic that permeates every aspect of the restaurant is a quiet fact. The ingredients are all organic, the curtains that … Read more