level six peckham

level six peckham

The saying goes if you live north of the river you’ll rarely venture southwards, and vice versa, but on this particular Sunday it was well worth the journey. Level Six was my destination. The sun shone and I had a spring in my step. It’s 6:45 am…  The Peckham Levels space originated a fair few … Read more

lush spa – a relaxing spa experience in central london

lush spa - a relaxing spa experience in central london

a relaxing spa experience in central london Walking past Lush on Oxford Street always gave me a cheery sense of revitalization, but walking into the Lush spa for the first time was an out-of-the-world experience. Located at the bottom of three stories, the Lush Spa recreates a sense of countryside peacefulness with wood works, flowers, and … Read more

yogarise peckham

yogarise peckham

Optimally located just a stone’s throw from Peckham Rye station, Yogarise is a true gem in the South East. Boasting two studios as well as rooftop classes during the summer Yogarise captures some much-needed zen amidst the hubbub of Rye Lane. Found on the second floor of Peckham’s much-loved Bussey Building, the studio is flooded … Read more

farmacy

farmacy

  The name “Farmacy” says it all: farmyard ingredients with pharmaceutical effects. The traditional belief receiving a modern revitalization, that food should be your medicine, is embodied by this fashionable restaurant in the heart of Notting Hill. Entering Farmacy, you leave the bustle of London at the door, and are met by an artfully constructed … Read more

akasha spa

akasha spa

Nestled in the heart of central London, Akasha Holistic Wellbeing Centre at Hotel Café Royal is situated in an extremely sought after location. Earning top marks for position, Akasha resides on Piccadilly Circus. This locale is easy to get to from any corner of London.”¨”¨ What Akasha offer in terms of an easy journey, matches in overall … Read more

sound awakening

sound awakening

If you’re in London, start your day by immersing yourself in total relaxation with a gong bath at Sound Awakening. Louise Shiels, the owner of this unique Sound Healing and Reiki studio, personally greets guests as they enter, leading them into a waiting room to shed shoes and coats before settling down for whichever therapy … Read more

acumedic

acumedic

Acumedic, located on Camden High St, is the largest Chinese Medical organisation outside of Asia. Established in 1972 Acumedic has been a pioneer of Chinese medicine and Acupuncture in the UK, renowned for housing some of the top doctors in the field. With a wide range of treatments on offer including Chinese medicine, acupuncture, Chinese … Read more

otto haddad

otto haddad

There are many different ways to experience Otto Haddad’s healing sounds. He hosts regular workshops, sound baths (using gongs and Tibetan singing bowls) as well as his one-on-ones. Having trained at the British Academy of Sound Therapy, then moving to Sound Therapy UK, Otto has held more than 500 sound and gong baths. His intuitive … Read more

holistic health hackney

holistic health hackney

This unassuming centre located on Broadway market is a Pandora’s Box of health and wellness. Attracting some of the top practitioners on the London scene (they have upwards of 30 practitioners!) they’ve got mind, body and spirit covered. The amount on offer at Holistic Health is impressive, with everything ranging from colonic hydrotherapy, yoga, nutritional … Read more

tombo japanese poké & matcha bar in london

tombo japanese poké & matcha bar in london

Located in the heart of Fitzrovia, Tombo Poké & Matcha Bar, a modern, bright, and relaxing eatery, offers the most satisfyingly healthy mixture of Hawaiian-inspired Japanese donburi and matcha-everything desserts. Didn’t think it was possible for Japanese food to be healthier than it already is? Tombo proves otherwise. If you’re feeling extra healthy, or simply … Read more