summer kids camp at H-Kore

summer kids camp at H-Kore

Today's teenagers spend an average of nine hours a day online (Common Sense Media, 2018). It comes as no surprise that with this addiction comes information overload, fear of missing out, and unnecessary stress at a very young age. This July, H-Kore has partnered up with Joint Dynamics to run a Summer Camp for kids … Read more

evolution asia yoga conference

evolution asia yoga conference

Welcome to yoga paradise – Evolution 2019 Asia Yoga Conference is back in Hong Kong on 13-16 June 2019 for its 12th year, bringing together a holistic community of world-class teachers, yogis, health and wellness practitioners, masters and thought leaders at this 4 day event at the Hong Kong Convention and Exhibition Centre. Evolution surpasses the boundaries of a conference this year … Read more

reviv me

reviv me

urban health fix to restore your vital forces I have been intrigued by the IV drips that were supposed to boost your energy levels, enhance your well-being and sport performance. Recently I had a chance to try REVIV HK – Hong Kong’s first flagship clinic located on Duddell Street in Central, and I can say with … Read more

polaris

polaris

Using low temperatures in medical therapy has been known for years as a great and non-invasive way to cure diseases. Ancient Greeks used this powerful technique heal and reduce inflammations. Later on, in the 70s’ doctor Yamaguchi brought it back to life and started treating rheumatoid arthritis. Cryotherapy is nowadays recognized and endorsed by scientists … Read more

khana khazana indian vegetarian restaurant & bar

khana khazana indian vegetarian restaurant & bar

Feeling like a bit over having Western vegetarian dishes and salad every day? How about discovering Khana Khazana Indian Vegetarian Restaurant & Bar in Wan Chai. This restaurant offers Indian vegetarian dishes, which is quite rare in Hong Kong. You can go for their lunch buffet if you want to try out a variety of dishes at one time. The sweet-and-sour Mango … Read more

the herbivores

the herbivores

The Herbivores is definitely a restaurant for vegetarians, or simply said, herbivores! Quaint and cozy, this small restaurant is located in the crowded SOHO area. Yet, it is a quiet place to enjoy a relaxing meal. There are not many seats, with only a table at the corner and a long, wooden dining table that … Read more

flaska

flaska

It’s no secret that water is the source of life. Neither is the fact that we are made of 60% water. It is vital to drink at least 2 liters of it every daily to detox, flush out the toxins, and help the muscles to repair. In a busy schedule, we often forget to hydrate, which can … Read more

gaba concept

gaba concept

Located in an old building, on Lockhart Road, Gaba Concept is a cozy and quiet place to relax while looking at the always-busy Causeway Bay through a huge class window. The selection of dishes at this restaurant is great for health-conscious foodies. The offerings include vegetarian and dairy-free dishes, as well as desserts low in … Read more