how to start yoga at home practice

how to start yoga at home

How to start yoga at home | I’m a firm believer in having an at-home yoga routine and have aligned my entire professional career to helping others do the same. The possibility of unlimited online yoga classes for one studio class’s price is enticing, but this is not the only benefit of a home practice. … Read more

Boosting Fertility

Boosting Fertility

Conceiving a baby is a joyous occasion but sometimes it can be difficult to achieve. There are 6 million women in America each year who have trouble conceiving. Couples can struggle for weeks to months trying to have a baby and after a long period without success couples may start looking for alternate methods for … Read more